When to Replace Your Cycling Cleats (SPD, SPD-SL, Keo)

Learn the visual signs and functional issues that tell you when it is time to replace your worn cycling cleats.

Industry Standard Maintenance Intervals

Depending on your riding conditions, these intervals serve as a reliable baseline for keeping your cleats in top shape.

Check Wear

Replace if difficult to clip in/out or excessive float.

Metric1000 km

Imperial600 mi

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